Create Space and retreat to Solcape, Raglan for a series of 3 Yin Yoga workshops.
Yin Yoga is a slow, relaxing and mindful form of Yoga which has emerged in the last few decades from ancient roots. As this modern world gets faster, busier and more overwhelming it's important to take the time to slow down and create space. Over the course of the weekend Nik will introduce the foundations of Yin Yoga and delve deeper into the philosophy, science and benifits of this powerful practice.
These workshops are suitable for all levels from complete beginners looking to establish a practice to yoga teachers looking to start teaching Yin Yoga.
#1 - The Yin Side of Yoga - Introducing Yin Yoga. Slow down, create space and look inside. Learn to embody yin qualities in body and mind.
#2 - Dragon Flow - Journey deep inside to and let it all go. A powerful yin flow to open the hips.
#3 - Wings and Heart - Open your heart space with a yin sequence for shoulders and spine. Develop a meditative mind state and cultivate gratitude.
A BIG THANK YOU TO OUR SPONSORS!
The Organic Mechanic
The Honest Food Company
Friday 4th of March
Option to arrive at Solscape in the evening to kick start your rest and digest vibes for your upcoming weekend.
Saturday 5th of March
FREE TIME enjoy the sea, mountains and Raglan
4pm - 7pm Workshop # 1- The Yin Side of Yoga
8pm Dinner with Pete Yealands Organic Wine
Sunday 6th of March
10am – 1pm Workshop # 2 – Dragon Flow
12pm Check out
2pm - 5pm Workshop # 3 - Wings and Heart
EARLY BIRD PRICES - book and pay before 14 February
Book and pay from the 15 February NZ$ 270pp
**special Raglan residential drop in rate**
Space is limited. A non-refundable full payment is due at the time of your booking by bank transfer.
Not included: Accommodation and Lunch
For BOOKINGS and MORE INFORMATION please contact: