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About


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About


NIK ROBSON

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Yoga Teacher & Philosopher

What I teach is based on what I have experienced first hand. I am an explorer of consciousness and a seeker of truth. As I map out new territory I share it with my students. My specialty is Yin Yoga in which I blend Yogic science, Taoist philosophy and mindfulness techniques. My intention is to empower my students to tune in and listen to their intuition. When it comes to Hatha Yoga I combine asana and pranayama to cultivate prana and create a state for meditation. At the core of my philosophy is simplicity and subtlety. Through the practice of yoga we can transform from the inside out to become the change we wish to see in the world..

October 2017 Schedule

Daily Classes & Events

AT THE PRACTICE - BALI, CANGGU


Mondays

4pm Yin & 6pm Moon Hatha

Tuesdays

715am Fire Hatha & 4pm Moon Hatha

Saturdays

4pm Moon Haha & 6pm Yin Yoga

Sundays

9am Sun Hatha & 4pm Restorative Yin

Tuesday (24th)

Lunar Wisdom (Free Talk)

Saturday & Sunday (28/29th)

Lunar Namaskar Workshop Series 

Available to book private session please email hello@nikrobson.yoga

 

  

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Yoga Journey


Yoga Journey


Photo Credit: Pete Longworth | The Visual Storyteller

Photo Credit: Pete Longworth | The Visual Storyteller

Yoga Journey

The Shift

Yoga found me when an injury abruptly halted my athletic career. After four years of College Soccer in the United States and being drafted to MLS club Toronto FC I was forced to slow down and look insideThrough yoga, meditation & nutrition I gained a fresh perspective on life which I now share. 
 

Style
I would describe my teaching style as eclectic and modern, the fusion of a diverse collection of Eastern methods tailored to the requirements of the modern world. The Taoist concept of Yin/Yang is a central themeI see Yin Yoga as medicine for the modern world. It's a safe space to slow down, relax, look inside & find peace while opening up the deeper connective tissues of the body. The complement to this style is Hatha which cultivates fluid motion linked with the breath, interspersed by moments of stillness with a focus on alignment. The aim is create strength, balance, flexibility & vitality. 

Influences

My initial 200 hour training was with Noah Maze - Known for his advanced asana practice & clarity of communication. From this base I expanded my horizons by traveling to study with a selection of unique teachers.

Budokon with Cameron Shayne – A unique blend of Martial Arts, primal movement & Yoga. Insight Yoga with Sarah Powers – Yin Yoga with a focus on mindfulness and insight. Traditional Thai Yoga Massage at Loi Kroh School in Chiang Mai – Massage and assisted stretches to relax the body and increase energy flow. Vipassana Meditation as taught by S.N Goenka – Ten day silent retreats to practice mindfulness & insight methods.

Offerings
In 2015
 I spent seven months based in Sri Lanka teaching at Tallala Surf & Yoga Retreat and Tri Lanka Luxury Eco RetreatFollowing that I traveled through Bali and Thailand studying with masters and sharing Yin Yoga workshops. After returning to NZ late in 2015 I toured the North Island with my c r e a t e  s p a c e workshop series. Now back in Sri Lanka I have taken the position of resident teacher at Sri Yoga Shala in Unawatuna where I will teach 10 classes per week plus workshops. I am currently developing a yoga system for professional and college athletes called Conscious Athletics.
For all inquiries and bookings please contact hello@nikrobson.yoga  

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Classes & Events


Weekly classes at Sri Yoga Shala, Unawatuna, Sri Lanka with Nik Robson 

Classes & Events


Weekly classes at Sri Yoga Shala, Unawatuna, Sri Lanka with Nik Robson 

LIVE Schedule


Classes & Events

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THE YIN SIDE

APRIL 18

Free event introducing the philosophy of Yin & Yang

https://www.thepracticebali.com/scheduled-events/workshops/

YIN DRAGON FLOW

April 23

A deep ceremonial hip opening class

https://www.thepracticebali.com/scheduled-events/free-presentations/




Email hello@nikrobson.yoga to reserve either your mat, or a place at the party.

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Contact


You can get in touch with me down below.

Contact


You can get in touch with me down below.

CONTACT

Use the function below, or:
hello@nikrobson.yoga
+64 22 394 6822

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